Long Beach Officials Issue Heat Advisory, Open Cooling Centers Amid Soaring Temperatures

Beat the Heat: Long Beach Officials Urge Residents to Stay Cool

With temperatures soaring in Long Beach, city officials have issued a heat advisory and opened cooling centers to provide relief to residents. The National Weather Service has forecasted high temperatures in the triple digits for the next several days, prompting the city to take precautionary measures.

Cooling Centers Offer Respite from the Heat

The city has opened several cooling centers across Long Beach, offering air-conditioned spaces where residents can escape the heat. These centers are located at:

• Long Beach Senior Center (1150 E. 4th St.)
• Long Beach Main Library (101 Pacific Ave.)
• Long Beach City College Pacific Coast Campus (1305 E. Pacific Coast Hwy.)

Stay Hydrated and Protect Yourself from Sunburn

In addition to visiting cooling centers, residents are urged to take precautions to stay hydrated and protect themselves from sunburn. Drink plenty of fluids, even if you don't feel thirsty. Wear loose-fitting, light-colored clothing, and apply sunscreen with an SPF of 30 or higher. Avoid strenuous activities outdoors during the hottest part of the day.

Recognize Signs of Heat-Related Illness

Heat-related illnesses can be serious, so it's important to be aware of the symptoms. Signs of heat exhaustion include heavy sweating, nausea, vomiting, and dizziness. Heat stroke, a more severe condition, can cause seizures, loss of consciousness, and even death. If you or someone you know experiences these symptoms, seek immediate medical attention.

Stay Informed and Take Precautions

Residents are encouraged to stay informed about the heat advisory by visiting the Long Beach website or following the city on social media. By taking precautions and utilizing cooling centers, residents can stay safe and healthy during this heat wave.